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The power of prayer

My teacher starts our Yoga sessions with an invocation prayer and ends them with a peace prayer. The invocation prayer is “Yogena Cittasya Padena Vaacaam” The conclusion prayer is “Om Asato maa sad gamaya” — Invocation…

Respect

I had to let go of someone at work. While she wasn’t a full-time employee, it was still something that I didn’t enjoy doing at all. Only a week ago, I had shared the big picture…

I’m different

Find your own truth. Be the best version of yourself. Find your own voice. Be yourself. Each of the above statements makes a ton of sense. Each of us is unique. And what works for me…

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