My teacher starts our Yoga sessions with an invocation prayer and ends them with a peace prayer. The invocation prayer is “Yogena Cittasya Padena Vaacaam” The conclusion prayer is “Om Asato maa sad gamaya” — Invocation prayer Yogena Cittasya Padena Vaacaam | Malam Shariirasya Ca Vaidyakena || Yo[a-A]paakaro[a-U]ttamam Pravaram Muniinaam | Patan.jalim Praan.jalir-Aanato[a-A]smi || Meaning:…
My dance with Atha
I’m a procrastinating entrepreneur. I love creating stuff. Shipping a new PracticeNow feature. Sharing a new blog post. Attracting new customers in delightful ways. I dream about a great future when it’s all done. — Then I hear the clock ticking. It’s getting closer. The time to start on the blog post. To pick up…
Surrender
Online Yoga Classes: As a student, I have so many options to choose from. Options with similar pricing. Seemingly similar offerings. And standard schedules as well. “Why don’t you try out ALL the classes? And then make a decision?” “Why don’t you try out ALL the classes? And then make a decision?” A well-meaning friend…